SherryeB's Journal, 18 January 2020

Whole wheat sandwich skinneys, ham, Laughing Cow spicy pepper jack, banana pepper rings, spinach & brown mustard ~ pickles & Savoritz jalapeno parmesan crisps on the side

Diet Calendar Entry for 18 January 2020:
1526 kcal Fat: 45.54g | Prot: 96.87g | Carb: 144.77g.   Breakfast: Clementines, Blueberries, Coffee, Splenda Naturals Made with Stevia Extract, Strawberries, Watermelon, 2% Fat Milk, Jif Natural Creamy Peanut Butter, Pears, Thomas' Cinnamon Raisin Bagel, International Delight White Chocolate Raspberry Coffee Creamer, Kroger Blended Nonfat Greek Yogurt Mixed Berry. Lunch: Great Value Baby Dill Pickles, Kroger Horseradish Mustard, Vlasic Mild Stackers Banana Pepper Rings, Baby Spinach, Kentucky Legend Hickory Smoked Ham, Laughing Cow Spicy Pepper Jack, L'oven Fresh Sandwich Skinnys, Savoritz Parmesan Crisps. Dinner: Merlot Wine, Kroger Finely Shredded Parmesan Cheese, Olive Oil , Yellow Summer Squash, Earthly Grains Quinoa Blend Rosemary & Olive Oil, Butter , Aldi Steelhead Trout. Snacks/Other: Outshine Lime Fruit Bar (46g), Great Value Cinnamon Hard Candy. more...

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Comments 
😍😍😍 nice sub for the bread❣️ 
18 Jan 20 by member: moopie321
I need to figure out how to make those 
18 Jan 20 by member: wholefoodnut
Looks and sounds delicious!! 
18 Jan 20 by member: ClarityAnn
Looks so good. :0) 
18 Jan 20 by member: binkytexas

     
 

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