Draglist's Journal, 15 May 2019

Having a giant bun less burger! Quite late. They brought fries so let’s see how many I actually eat or leave!

Diet Calendar Entries for 15 May 2019:
3127 kcal Fat: 149.74g | Prot: 139.83g | Carb: 145.81g.   Breakfast: Coffee, Cream (Half & Half), America's Choice Bacon Thick Sliced, Fresh Pork Sausage, Egg, Water. Lunch: Water, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat) , Chicken Breast, Lettuce Salad with Assorted Vegetables, Salad Dressing, Green String Beans, Roasted Potato. Dinner: Italian Bread, Busseto Dry Salami Nuggets, Brie Cheese, Gruyere Cheese, Long Island Iced Tea, Redd's Apple Ale. Snacks/Other: Now Kelp, Now Zinc, Pure by Nature Ashwagandha with Black Pepper Extract, Daily Multicap, Ground Beef (80% Lean / 20% Fat) , Potato French Fries, Ketchup , Onion Rings (Breaded and Fried) , Water , Red Table Wine , Daisy Sour Cream, Pure Vitamin Club Broad-Spectrum Magnesium Caps, Vimerson Health Turmeric Curcumin. more...
3349 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 6 minutes, Fitbit - 23 hours and 54 minutes. more...
on diet MIT Carson Chow  

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Comments 
Looks delicious 🤤 
15 May 19 by member: rosio19
Hey Rosio! Truth be told, I ate every damn fry! Delicious. We’ll catch up tomorrow!  
15 May 19 by member: Draglist
Everything on the plate looks delicious!!!, My dinner was a bullion cube, hot water and celery sticks sticks, Lol!!! ...no time for posting food today, too busy. Will start tommorow again, bern sticking to diet for the most part!☺ 
15 May 19 by member: Maine coon
Looks delicious! 
16 May 19 by member: shirfleur 1
Looks great and I caught it. I had to look a second time....no bun. :) 
16 May 19 by member: Magpiezoe
Argh...fries are my crack, Bill 
16 May 19 by member: HCB
I know I love fries too  
16 May 19 by member: rosio19
Hi Pam, Shirfleur, Zoe, HCB, and Rosio! These were delicious and just right. I usually tell them not to bring them but didn't think about it. If they were soggy or just so-so, I would have left them. Pam, I hope you get to eat more today!  
16 May 19 by member: Draglist
Looks fabulous. I'm trying to remember something I read about catsup being that really sneaky condiment you want to avoid if possible because it has more sugar than a soda? Does that sound familiar? So I'm just wondering if you were dipping the fries into the catsup. That could make it hard to stop at a few. 
17 May 19 by member: FullaBella
Yes, I ate all the condiments, too. Probably did not get all the calories recorded yesterday, but close enough. 
17 May 19 by member: Draglist

     
 

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