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Tonight's choice Spicy 4Pepper sausage w/4 kinds of peppers: Green, Red, Orange and striped Holland
Diet Calendar Entries for 06 February 2019:
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903 kcal
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Fat: 39.88g | Prot: 79.05g | Carb: 62.11g.
Breakfast: Cooked Green Peppers and Onions (Fat Added in Cooking), Kroger Eggs (Large), Sprouts Farmers Market Steel Cut Oats. Lunch: Cooked Spinach (from Fresh), White Rice, GFS Swai Fish Fillets. Dinner: Eckrich 4 Pepper Smoked Sausage, Wegmans Pepper & Onion Blend. Snacks/Other: Mashed Potato, Tyson Foods Boneless Skinless Chicken Breasts, Cantaloupe Melons, Tyson Foods Boneless Skinless Chicken Breasts. more...
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4029 kcal
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Activities & Exercise:
Sitting - 5 hours, Standing - 3 hours, Stretching (yoga) - 15 minutes, Housework - 1 hour and 15 minutes, Cooking - 3 hours, Sleeping - 7 hours, Resting - 4 hours and 30 minutes. more...
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