Retta Smith's Journal, 27 January 2019

Happy Sunday!
Hello and good evening to all of you, this is my lunch that I had leftover from Piccadilly, baked fish, spinach, and brussel sprouts, which I will have for dinner on another day, let us enjoy the rest of our blessed day.

Diet Calendar Entry for 27 January 2019:
125 kcal Fat: 2.31g | Prot: 14.89g | Carb: 11.03g.   Lunch: Tap Water, Brussels Sprouts, Kroger Canned Spinach, Baked or Broiled Fish. more...

64 Supporters    Support   

Comments 
I try to do that at restaurants, too. Eat half and box the other half for aonther meal. 
27 Jan 19 by member: HCB
Yes it is!  
27 Jan 19 by member: 66Pack
Looks healthy and delicious! 
28 Jan 19 by member: jengetfit123
yummy! 
28 Jan 19 by member: Natalie73lopez
Looks so delicious  
28 Jan 19 by member: eatolive4life
Yum! 
28 Jan 19 by member: FullaBella
yum 
28 Jan 19 by member: jamiqua
Looks very good. 
28 Jan 19 by member: dorothyquartey
Looks good. I love brussel sprouts. 
28 Jan 19 by member: Bshiffer
Looks like an awesome, healthy combination  
28 Jan 19 by member: justdoit!
Thank you @justdoit! Thank you @Bshiffer Thank you @dorothyquartey Thank you @jamiqua 
28 Jan 19 by member: Retta Smith
Thank you @FullaBella Thank you @eatolive4life Thank you @jengetfit123 
28 Jan 19 by member: Retta Smith
Thank you @60pack Thank you @HCB 
28 Jan 19 by member: Retta Smith

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Retta Smith's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.