jamiqua
Joined April 2016
Posts
814
Following
13
Followers
33
Weight History

Start Weight
189.0 lb
Lost so far: 41.0 lb

Current Weight
148.0 lb
Performance: losing 9.8 lb a week

Goal Weight
136.0 lb
Still to go: 12.0 lb
I started my 400 calories a meal and 1200 calories a day diet (400 calorie fix) at the end of February wen I weighed 207.8 lbs. I now weigh 190.4 lbs. I have a medical problem called CIC (CHRONIC IDIOPATHIC CONSTIPATION), so I have to do regular colon cleansing because of it. My diet is extremely healthy and my colon issues have nothing to do with that.

I like to watch movies. I like scrapbooking. I like music, comedy, cooking when I'm inspired to-not wen I have to. I like spending time with my parents and my kids. I'm 33 years old. I have 2 daughters. Aimee is 11 1/2 years old and Stephanie is 4 years old. My 4-yr old is in preschool right now for special needs kids because she has epilepsy.

jamiqua's Weight History


jamiqua's Latest Member Challenges

71
  Waist Loss Holiday Challenge
status: Completed
ended: 02 Jan 17
view progress
 
  
125
  5 Week H2O Challenge
status: Completed
ended: 05 Jun 16
view progress
 


Following

HCB
last weighin: steady Steady
 
jnix911
last weighin: losing 0.5 lb a week Down
bizzybee38
last weighin: steady Steady
 
grand89
last weighin: gaining 0.6 lb a week Up


jamiqua's Cookbook

cals: 69kcal | fat: 1.69g | carbs: 10.56g | prot: 5.56g
Lemon Butter Asparagus
A lemony counterpart to fish or chicken.
cals: 343kcal | fat: 16.40g | carbs: 14.50g | prot: 34.31g
Cheeseburger Casserole II
A quick and delicious dinner.
cals: 275kcal | fat: 7.90g | carbs: 29.06g | prot: 21.36g
Burrito Bake
Also known as burrito pie.
cals: 339kcal | fat: 13.90g | carbs: 23.73g | prot: 28.14g
Cheddar Burger Mashed Potato Bake
You can make this family pleasing casserole whenever you have leftover mashed potatoes.
cals: 117kcal | fat: 8.20g | carbs: 0.68g | prot: 9.47g
Bacon Wrapped Meatballs II
Bacon wrapped meatballs without the cheese.
view complete cookbook

jamiqua's Latest Posts

THE BIGGEST LOSER - MUST NOT SEE TV
Biggest loser does follow up with ppl after the show. I am friends with one of the past contestants on that show. Just because the follow UPS aren't all televised doesn't mean that they didn't happen.
posted 04 May 2016, 07:07
join
How do I join the group? I've been on the 400 calorie fix diet since the end of February and I've lost a total of 18.4 pounds and 18.5 inches as of this morning.

How do I put this as my diet on my profile instead of it saying my own diet?
posted 28 Apr 2016, 22:34
jamiqua has submitted 2 posts

Other Related Links

Members

400 Calorie Fix


jamiqua's journal

12 October 2018

i forgot to weigh in. yesterday I was at 151.4. So today is a 2lb loss. so i'm happy.
on diet 400 Calorie Fix  

08 October 2018

it was birthday party weekend again for my 6 yr old girl this time.
on diet 400 Calorie Fix  

jamiqua's Recent Food & Exercise


jamiqua's Groups

ABC Diet Support
Support for those looking to do the ABC Diet.