30 Dec 18 by member: adefwebserver
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So glad you are doing well. Miss your posts.
30 Dec 18 by member: Erquiaga
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Glad to hear you are doing well!
30 Dec 18 by member: Becc@
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Good to know you are still there!
30 Dec 18 by member: 59Carol
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Happy you are doing better
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thanks everyone, I hit my weight goal and then experimented with hi carbs, so I gained around 11 pounds, now back to carnivore and eating as much as I want, sometimes to the point of pretty much overeating, but dropped a few pounds this week draglist, not really worried about the weight or being in ketosis. Just playing around with my macro's as I adjust back to no carbs. I am protein sensitive so if I eat more protein than I need I will not get into ketosis. It helps me deal with the on and off cravings to eat to my pleasure. I have no interest right now in dieting or even thinking about it. A goodly amount of weight came off with not eating carbs for a few days, the rest will settle where it will. just living and trying to get things organized around here for a few weeks.
30 Dec 18 by member: baskington
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It's great to see you back and doing so well!
30 Dec 18 by member: nikeit
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Thank you for checking in ❤️ Best of luck to you guys with your real estate venture
30 Dec 18 by member: KayBuckaroo
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I am glad you are doing good, take care of yourself. ❤❤
30 Dec 18 by member: Keilin_4
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Happy New Year to you Baskington
31 Dec 18 by member: liv001
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Hey yeah where you been? Lol. Welcome home!
09 Jan 19 by member: 66Pack
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