Katsolo's Journal, 03 October 2018

I gotta lay off the peanuts. They're out on the counter instead of up in the cabinet. Too easy to graze. Hoping that writing it down will make me more mindful. Mom wants them out because she can't reach them in the cabinet. Kinda the point. Out of sight, out of mind. I'm going to make it my daily challenge not to eat any for the rest of the day.

Diet Calendar Entries for 03 October 2018:
1044 kcal Fat: 57.54g | Prot: 83.38g | Carb: 57.99g.   Breakfast: Good Morning Steel Cut Oatmeal, Heavy Cream, Spectrum Chia Seeds, Good Morning Steel Cut Oatmeal. Lunch: Baby Spinach, Avocados, Tomatoes, Ken's Steak House Creamy Caesar Dressing, Sabatino's Mild Green Chile with Monterey Jack Chicken Sausage. Dinner: Chicken Breast, Avocados, Sabatino's Chipotle & Cheddar Cheese Chicken Sausage. Snacks/Other: Peanuts, Optavia Sweet Blueberry Biscuit. more...
1849 kcal Activities & Exercise: Apple Health - 24 hours. more...
on diet Medifast  

3 Supporters    Support   

Maybe put some sort of cover over them? I know keeping things in the freezer or out of sight some way or another really does help. 
03 Oct 18 by member: LZenn
put them in her bedroom 
03 Oct 18 by member: baskington
Even better idea! 
03 Oct 18 by member: LZenn


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