Katsolo's Journal, 03 October 2018

Sadly, progress and gentrification has ruined my favorite carniceria and more importantly, their pollo asada burritos. Ordered two for our dinner and they were full of rice and beans. Tragic. They used to be a simple but gloriously seasoned chicken, guac and salsa, alas no more. I'm going to ask the manager if I can simply order what I want, but if the answer is no, I'm back to cooking my own.

I didn't eat any of the rice, beans or the tortilla. Not for the carbs, it's the calories and how I want to spend the ones I get.

Diet Calendar Entries for 03 October 2018:
1044 kcal Fat: 57.54g | Prot: 83.38g | Carb: 57.99g.   Breakfast: Good Morning Steel Cut Oatmeal, Heavy Cream, Spectrum Chia Seeds, Good Morning Steel Cut Oatmeal. Lunch: Baby Spinach, Avocados, Tomatoes, Ken's Steak House Creamy Caesar Dressing, Sabatino's Mild Green Chile with Monterey Jack Chicken Sausage. Dinner: Chicken Breast, Avocados, Sabatino's Chipotle & Cheddar Cheese Chicken Sausage. Snacks/Other: Peanuts, Optavia Sweet Blueberry Biscuit. more...
1849 kcal Activities & Exercise: Apple Health - 24 hours. more...
on diet Medifast  

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Each meal out - whether in a restaurant or a friend's home - can be a battle, at times. You are strong... and you CAN do this! 
04 Oct 18 by member: From371to184

     
 

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