|
Ahhhh... Meal prep day! 14 Keto Scotch Egg with broccoli meals
Diet Calendar Entries for 05 July 2018:
|
2083 kcal
|
Fat: 130.06g | Prot: 144.90g | Carb: 73.87g.
Breakfast: Zoi Greek Yogurt Honey Greek Yogurt, Sunny Farms Jumbo Egg, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled). Lunch: Borden Whipping Cream, Coffee (Brewed From Grounds), Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate. Dinner: Enlightened Movie Night Ice Cream, Baken-ets Traditional Fried Pork Skins, Great Value Frozen Broccoli Florets, Kroger 93% Lean Ground Beef, Sunny Farms Jumbo Egg, Land O'Lakes Salted Butter. Snacks/Other: Olly Restful Sleep Gummies. more...
|
|
2339 kcal
|
Activities & Exercise:
Housework - 15 minutes, Resting - 6 hours and 15 minutes, Cooking - 1 hour, Weight Training (Bodybuilding) - 45 minutes, Showering - 15 minutes, Yard Work (gardening) - 15 minutes, Sitting - 15 minutes, Standing - 30 minutes, Walking (moderate) - 3/mph - 15 minutes, Sleeping - 6 hours, Bus Driving - 6 hours and 45 minutes, Driving - 1 hour and 30 minutes. more...
|
|
 Comments
05 Jul 18 by member: keilin-4
|
05 Jul 18 by member: jimmiepop
|
I am trying to eat one oatmeal every day it helps me stay on track , or a salad , with this kind of food I don't gain water weight
05 Jul 18 by member: keilin-4
|
those look so yummy, I need to try making keto Scotch eggs, I love the regular kind. Will you freeze those or hand them out to Lazy Ketoers :D?
05 Jul 18 by member: Pixie68
|
Those look bomb. That is super organized. Fantastic.
05 Jul 18 by member: jengetfit123
|
Wow! This looks pretty amazing! What’s that brown stuff around the egg?
05 Jul 18 by member: IngaViolet
|
I'm so impressed with your meal prep. You are one serious person.
05 Jul 18 by member: Steven Anthony
|
yes, I enjoy my food, I love my oatmeal, I am having 2 meals a day including ice cream, fried squash- okras, peas, cornbread, tortillas ,I am trying to enjoy my life while keeping my weight
05 Jul 18 by member: keilin-4
|
ah yes ground Porkrinds are the key!
05 Jul 18 by member: Pixie68
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chrisw77's weight history
|