Draglist's Journal, 24 May 2018

Steak salad for dinner.

Diet Calendar Entries for 24 May 2018:
1664 kcal Fat: 88.60g | Prot: 95.48g | Carb: 58.21g.   Breakfast: Starbucks Caffe Americano (Venti), Coca-Cola Diet Coke (Can). Lunch: Tomatoes, Trader Joe's Tuna Salad, Coca-Cola Diet Coke (Can). Dinner: Hannaford Roasted Salted Almonds, Water , Vodka, Tender Greens Flat Iron Steak Salad, Flatout Light Original Flatbread, Hellmann's Real Mayonnaise, Oscar Mayer Deli Fresh Smoked Uncured Ham, Lucerne Pepper Jack Cheese. Snacks/Other: Choc Zero Keto Bark with Almonds, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Super B-Complex, Daisy Sour Cream. more...
2983 kcal Activities & Exercise: Fitbit - 24 hours. more...

48 Supporters    Support   

Comments 
Looks wonderful. I had left over Chili Verde (shredded pork) tonight over lettuce, pico de Gallo, and avocado. It was also delish. ❤ 
24 May 18 by member: JackieSpahr
Man! That looks really amazing! 
24 May 18 by member: jengetfit123
Mate well done on your Journey had a look at your weight-loss history and I am impressed. Keep it uo 
24 May 18 by member: eightpac
It is beautiful😉😋😊 
25 May 18 by member: egor.shvedov
Man, you always eat such good stuff! 
25 May 18 by member: TomLong

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Draglist's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.