eightpac
Joined March 2014
Posts
624
Following
26
Followers
56
Weight History

Start Weight
323.0 lb
Lost so far: 34.8 lb

Current Weight
288.1 lb
Performance: losing 7.7 lb a week

Goal Weight
191.8 lb
Still to go: 96.3 lb
"Hi All, I have lost more than 58kg and reached my goal. Just experimenting now to ensure I do not gain weight back and I build a sustainable lifestyle.

eightpac's Weight History


eightpac's Latest Member Challenges

25
  DA#3 - Daily Accountability
status: Completed
ended: 05 Mar 18
view progress
 
  
18
  Daily Accountability WEEK #2
status: Completed
ended: 26 Feb 18
view progress
 


Following

Online now cannboys
last weighin: gaining 0.2 lb a week Up
 
Draglist
last weighin: losing 7.0 lb a week Down
keith george cooke
last weighin: gaining 3.0 lb a week Up
 
Aussie Elise
last weighin: losing 0.2 lb a week Down



eightpac's Latest Posts

Fibre
Excellent Question, I have found brocolli/Spinach with butter really good, I also take pro-biotics from time to time and this keeps my digestive system in Tip-Top shape.
posted 12 Feb 2018, 16:49
eightpac has submitted 1 post

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