Weigh In record (no journal entry) for 24 May 2018
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223.0 lb
Lost so far: 50.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2018:
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1706 kcal
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Fat: 122.85g | Prot: 123.56g | Carb: 26.09g.
Breakfast: Now Sports MCT Oil, Cream (Half & Half), Beef Top Sirloin (Trimmed to 1/8" Fat), Mexican Style Stewed Chicken (Pollo Guisado Con Tomate). Lunch: Costco Salmon, Claussen Kosher Dill Pickle Halves. Dinner: Zucchini, Buitoni Pesto with Basil, Cream (Half & Half). more...
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losing 1.4 lb a week
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 Comments
24 May 18 by member: GardenOfHeeden
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they worked me again like crazy but I think they're pretty much shut down for the summer since they're a university though =/. Bummed! But it's ok....It'll start back up in two months
24 May 18 by member: Sharons Victory
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Lovely - keep going, despite summer!
24 May 18 by member: From371to184
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another lb. down the drain! congrats!
24 May 18 by member: marshakanady
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You have released 50 pounds! Well done!
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24 May 18 by member: 8Patty
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24 May 18 by member: Damaris Berdut
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24 May 18 by member: Gingerk65
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