Damaris Berdut
Joined April 2018
Weight History

Start Weight
267.0 lb
Lost so far: 4.0 lb

Current Weight
271.0 lb
Performance: losing 4.7 lb a week

Goal Weight
200.0 lb
Still to go: 71.0 lb
I am a very happy girl that wants to lose many pounds fast. I know it takes discipline, patience and determination. Also a sense of relaxation so the process goes on rapidly and smoothly. Anyways I love life, more than anything and father God, so I am so happy about this chance, I will succeed, I dream!😊😃😁👟🍄🍄🍄🍓🍓🍓💟👙👙👙🎁

Damaris Berdut's Weight History

Damaris Berdut's Latest Member Challenges

  Eat and be merry
status: Completed
ended: 23 Oct 18
view progress
status: Completed
ended: 23 Jul 18
view progress


Online now meli1028
last weighin: losing 0.5 lb a week Down
Sharons Victory
last weighin: gaining 2.5 lb a week Up
last weighin: losing 1.1 lb a week Down
last weighin: losing 0.0 lb a week Down

Damaris Berdut's Latest Posts

Lesson ,learned.traumatic .freeing.positive
Learning, learning, learning, while at the same time I diet, plan exercising and moving, loving myself and my husband, okay!
posted 28 May 2018, 14:22
Lesson ,learned.traumatic .freeing.positive
Sadly I began freaking out last week. Extremely concerned because I was not losing weight. I was not exercising at all, but that another day. Lessons. Later. As I said, freaking out about weight-loss stalling, sonfriday I just opened a box of Greek ball's I had hidden. And I stuffed them in my mouth. Then for dinner I had hummus with crackers. And at midnight a plate of homemade nachos with stuff I had hidden also. What a strange behavior? I want ti lose weight and I hide fattening foods not allow in my diet? The next day I felt I have lost 10 pounds. I looked much thinner. Still I was upset. Suddenly I remember the facts. Sometimes you lose fat and pounds all in a few hours. It's really freaky but it's a fact. Weight loss does not happen steadily every hour, every day. It's all of the sudden. So first lesson, learned. It doesn't matter how bloated fat I feel, as long as I follow my diet I will be okay. I will be perfect, I will lose, it will just happen all if the sudden. I continue dieting and simply wail for the same process to happen again, and again. And then dine. Slim and at diet goal. Love it. Adore it. I am in bliss.
posted 28 May 2018, 14:14
Lesson ,learned.traumatic .freeing.positive
It's been a tough weekend. Freedom was the name of the game. Ones feeling, constrained, trapped, rigid. That's it Rigid. Stiff. Not good people, not good. Seriously upset, angry, and of course happy face in front of my partner obvious it's not his fault at all. He is naturally thin I am naturally let's say, without inhibitions around certain very fattening foods. Stillbirth wasnhurting inside. Tomorrow I will talk about the release, the aftermath and the lessons learned. It is deep for me, it has been life changing I must say. Dieting and weight-loss right now at this time and age is more about peace of mind, heart and soul..... Cool
posted 27 May 2018, 23:30
Laughing I love you Leslie Sansone, god bless you. You are a saint, an angel, I am the evil one that stays on the couch. Let's change that.
posted 23 May 2018, 01:15
Yup, very slowly. And I feel a lot of hunger sometimes. I guess is menopause and the lack of exercise. Don't quit. Do not quit. Tonight take your time to organize yourself. Workout clothes, at hand. Leslie's DVD, ready. And do it. Is a very good way if speeding things up and it's good for me. Alright. Evil or Very Mad
posted 22 May 2018, 18:47
view all Damaris Berdut's posts

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50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

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