thsiun's Journal, 17 May 2018


Diet Calendar Entries for 17 May 2018:
1172 kcal Fat: 107.62g | Prot: 33.58g | Carb: 16.40g.   Breakfast: Countryside Creamery Heavy Whipping Cream, Coffee (Brewed From Grounds), International Delight Sugar Free Caramel Macchiato Coffee Creamer. Lunch: Baked or Fried Coated Chicken Breast with Skin, Aldi Country Style Pork Ribs, Light Cream, Coffee (Brewed From Grounds). Dinner: Cooked Mushrooms (from Fresh), Cooked Asparagus (from Fresh), House Foods Tofu Shirataki Noodles, Pork Belly, Scallions or Spring Onions, Huy Fong Foods Chili Garlic Sauce. Snacks/Other: Countryside Creamery Heavy Whipping Cream, Coffee (Brewed From Grounds), International Delight Sugar Free Caramel Macchiato Coffee Creamer. more...
2113 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Body Combat - 30 minutes, Resting - 16 hours and 15 minutes, Sleeping - 6 hours. more...

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Comments 
So true! 
17 May 18 by member: Gingerk65
Yes! 
17 May 18 by member: jengetfit123
So true 
17 May 18 by member: eatolive4life
True 😏 
17 May 18 by member: rosio19
But it is difficult.... And I hate it. Sometimes I am happy, sometimes sad. Okay. It will get better. I know it.  
17 May 18 by member: Damaris Berdut
Love this ! So true 😉 
18 May 18 by member: gaelicgal
Very well said!  
18 May 18 by member: Sean_7
wisdom in those simple words. 
18 May 18 by member: JLente

     
 

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