davidsprincess's Journal, 24 September 2019

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Weigh In record (no journal entry) for 24 September 2019

190.0 lb Lost so far: 59.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 September 2019:

1211 kcal

Fat: 38.97g | Prot: 110.60g | Carb: 115.85g. Breakfast: Granny Smith Apples, Trader Joe's 4% Cottage Cheese. Lunch: Wegmans Mushrooms, Great Value Cream Cheese Spread, Lender's Plain Bagels, ConAgra Foods Egg Beaters. Dinner: Mozzarella Cheese, Pepperoni. Snacks/Other: Great Value 0% Fat Free Milk, thinkThin Lemon Delight High Protein Bar, Frigo Light Mozzarella Cheese Stick. more...

2517 kcal

Activities & Exercise: Weight Training (moderate) - 50 minutes, Driving - 45 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

losing 11.2 lb a week

64 Supporters Support

Comments

BOOM! 💣💥 🎉

24 Sep 19 by member: mrsroboto

Look at you!!!!! Doing so good!! How’s your parents btw. Cousin here from the UK has been going well but I’m missing fs a bit. Got to entertain her, cook, clean, busy ten days. Don’t wanna miss too much, like you dp, I’m a bit nosey, 🤣🙃

24 Sep 19 by member: wifey9707

New low, nice!! Trendline still awesome too!!

24 Sep 19 by member: Steven Lloyd

Nice!

24 Sep 19 by member: wholefoodnut

Nice!!! Right on track for that 189 goal!👌🏼😬😊

24 Sep 19 by member: PurpleAsh93

✅💯💯

24 Sep 19 by member: FullaBella

Your gonna make it, girl!!! 😁 😁 😁

24 Sep 19 by member: melissatwa

Wow good job!

24 Sep 19 by member: peeperjj

You are amazing! 💜💚💛

24 Sep 19 by member: shirfleur 1

Woooooo!!!

24 Sep 19 by member: MamaCabral7

This is getting to be a habit... ;-)

24 Sep 19 by member: TomLong

FABULOUS ❤️🍁💙

24 Sep 19 by member: Erquiaga

Nice drop!!!

24 Sep 19 by member: John10251

You got this! 👊

24 Sep 19 by member: moopie123

Very nice. 🎺🎺

24 Sep 19 by member: Sarah1950

Thanks all. 👍🏼

24 Sep 19 by member: davidsprincess

Mmmhhmm, go girl!

24 Sep 19 by member: kissangelgirl

Rocking it!

25 Sep 19 by member: HCB


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davidsprincess's Journal, 24 September 2019

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