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Yes I know I had a burger just last night! But it sounded good to me again!
Diet Calendar Entries for 20 June 2019:
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1438 kcal
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Fat: 47.11g | Prot: 74.31g | Carb: 16.62g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Coffee. Lunch: Jason's Deli Tomato Slice, Dill Cucumber Pickles, America's Choice Bacon Thick Sliced, Provolone Cheese, Ground Beef (Cooked), Water , Caesar Salad with Romaine. Dinner: Water , Vodka, Red Table Wine. Snacks/Other: Amazing Formulas Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Pure by Nature Ashwagandha with Black Pepper Extract, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Kelp, Vitamin D3 5000 IU. more...
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3309 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 2 hours and 16 minutes, Fitbit - 21 hours and 44 minutes. more...
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 Comments
This weekend I will have a burger. Still deciding which one...
20 Jun 19 by member: adefwebserver
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im curious...never hear you mention your exercise bike...did you retire it....
20 Jun 19 by member: wannabhealthier
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20 Jun 19 by member: GardenOfHeeden
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20 Jun 19 by member: raatnip
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20 Jun 19 by member: Maine coon
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You can’t go wrong with a good burger!
21 Jun 19 by member: peeperjj
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Looks really appealing, especially that bacon.
21 Jun 19 by member: jsmeemee
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That looks great. A little bowl of caesar salad is a great idea
21 Jun 19 by member: yesterdayistoday
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21 Jun 19 by member: DBakerrian
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21 Jun 19 by member: TomLong
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That is my kind of burger. Looks delish!
21 Jun 19 by member: Katsolo
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21 Jun 19 by member: jmb3450
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With the exception of the Croutons, that looks like a perfect meal. But with it being the only meal, I'd be starving the next day. 1-meal a day is good for me as long as I have plenty of fat.
21 Jun 19 by member: Dee_T
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21 Jun 19 by member: liz t
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Such a pretty plate. I want to frame this photo. Seriously. Burgers are my weakness. Nothing like a good burger! Lol!
21 Jun 19 by member: dlewis1234
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