Date started: 23 Apr 18

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 318.4 lb
Get your Blood-Sugar Act Together!!!:
23 May 20	206.8 lb	Reasonably Well
25 Apr 20	209.0 lb	Reasonably Well
13 Mar 20	213.0 lb	Reasonably Well
01 Nov 19	223.0 lb	Reasonably Well
12 Oct 19	223.8 lb	Reasonably Well
26 Sep 19	227.8 lb	Reasonably Well
18 Jul 19	232.2 lb	Reasonably Well
10 Jun 19	235.2 lb	Reasonably Well
28 Apr 19	238.6 lb	100%
13 Apr 19	244.4 lb	Reasonably Well
16 Mar 19	246.4 lb	100%
02 Mar 19	251.0 lb	100%
19 Jan 19	257.2 lb	100%
05 Jan 19	261.0 lb	Reasonably Well
21 Dec 18	262.8 lb	Reasonably Well
02 Nov 18	270.0 lb	Reasonably Well
13 Oct 18	273.6 lb	100%
04 Oct 18	277.2 lb	100%
15 Sep 18	283.8 lb	Reasonably Well
08 Sep 18	285.2 lb	100%
31 Aug 18	288.4 lb	Reasonably Well
13 Aug 18	293.2 lb	Reasonably Well
30 Jul 18	295.8 lb	100%
23 Jul 18	298.0 lb	100%
16 Jul 18	300.6 lb	100%
02 Jul 18	306.6 lb	100%
13 Jun 18	311.8 lb	100%
04 Jun 18	317.6 lb	Poorly
26 May 18	316.0 lb	Reasonably Well
Get your Blood-Sugar Act Together!!!:
23 Apr 18	318.4 lb	Not Applicable

Date started: 19 May 13

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 312.0 lb
30 Mar 18	321.8 lb	Poorly
27 Feb 18	325.0 lb	Poorly
26 Oct 17	316.6 lb	Reasonably Well
16 Sep 17	319.4 lb	Reasonably Well
20 Aug 17	322.6 lb	Reasonably Well
21 Jul 17	331.0 lb	Reasonably Well
22 Jun 17	337.4 lb	Reasonably Well
26 May 17	341.8 lb	Reasonably Well
20 May 17	343.0 lb	Reasonably Well
10 May 17	345.0 lb	Not Applicable
21 Aug 13	297.0 lb	100%
11 Aug 13	300.8 lb	100%
28 Jul 13	308.5 lb	Reasonably Well
29 May 13	316.0 lb	Reasonably Well
19 May 13	312.0 lb	Not Applicable