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The very definition of the 40-mile march. Really steady progress. Yeah, it's not lightening fast, but it's also predictable and constant. I'm not constantly fighting plateaus or anything. Just a nice, steady 1.5-2.5 pounds per week.
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300.6 lb
Lost so far: 17.8 lb.
Still to go: 80.6 lb.
Diet followed 100%.
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losing 3.0 lb a week
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