Date started: 04 Oct 16

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 195.0 lb
01 Sep 20	188.0 lb	Reasonably Well
09 Jul 20	190.0 lb	Reasonably Well
22 Jan 20	182.5 lb	Reasonably Well
31 Dec 19	185.0 lb	Reasonably Well
23 Dec 19	182.8 lb	Reasonably Well
23 Oct 19	183.0 lb	Reasonably Well
18 Oct 19	180.8 lb	Reasonably Well
16 Oct 19	182.2 lb	Reasonably Well
15 Aug 19	181.0 lb	Reasonably Well
10 Aug 19	183.0 lb	Reasonably Well
08 Aug 19	186.0 lb	Reasonably Well
22 May 19	183.0 lb	Poorly
01 May 19	180.0 lb	Reasonably Well
13 Apr 19	177.0 lb	Reasonably Well
29 Mar 19	178.0 lb	Reasonably Well
08 Mar 19	180.0 lb	Reasonably Well
28 Feb 19	182.4 lb	Reasonably Well
31 Oct 18	210.0 lb	Reasonably Well
01 Oct 18	210.0 lb	Reasonably Well
19 Jan 18	203.8 lb	Poorly
12 Jan 18	204.8 lb	Reasonably Well
08 Jan 18	204.0 lb	Poorly
23 Jun 17	196.0 lb	Reasonably Well
20 Jun 17	198.2 lb	Reasonably Well
12 Apr 17	204.0 lb	Not Applicable
06 Dec 16	194.0 lb	Reasonably Well
28 Nov 16	192.0 lb	Reasonably Well
04 Oct 16	195.0 lb	Not Applicable

Date started: 25 Aug 16

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 201.0 lb
29 Sep 16	196.0 lb	Reasonably Well
22 Sep 16	198.0 lb	Reasonably Well
09 Sep 16	198.0 lb	Reasonably Well
01 Sep 16	200.0 lb	Reasonably Well
25 Aug 16	201.0 lb	Reasonably Well

Date started: 20 Nov 15

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 194.0 lb
30 May 16	200.0 lb	Poorly
07 Feb 16	194.0 lb	Reasonably Well
04 Jan 16	194.8 lb	Reasonably Well
21 Dec 15	194.8 lb	Reasonably Well
08 Dec 15	196.0 lb	Reasonably Well
04 Dec 15	198.0 lb	Poorly
21 Nov 15	192.2 lb	Reasonably Well
20 Nov 15	194.0 lb	Not Applicable

Date started: 25 Apr 15

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 192.8 lb
18 Nov 15	194.6 lb	Reasonably Well
17 Nov 15	197.0 lb	Reasonably Well
12 Nov 15	195.0 lb	Reasonably Well
11 Nov 15	195.0 lb	Reasonably Well
02 Nov 15	195.0 lb	Reasonably Well
08 Jun 15	193.2 lb	Reasonably Well
03 Jun 15	194.0 lb	Reasonably Well
25 Apr 15	192.8 lb	Reasonably Well

Date started: 08 Apr 13

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 193.0 lb
21 Apr 15	194.5 lb	Reasonably Well
02 Jul 13	195.0 lb	Reasonably Well
24 Apr 13	191.6 lb	Reasonably Well
17 Apr 13	192.8 lb	Reasonably Well
08 Apr 13	193.0 lb	Not Applicable