Weigh In record (no journal entry) for 06 December 2016
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194.0 lb
Lost so far: 1.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2016:
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200 kcal
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Fat: 4.00g | Prot: 8.00g | Carb: 40.00g.
Lunch: Progresso Vegetable Classics Minestrone Soup. more...
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gaining 1.8 lb a week
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