Date started: 20 Apr 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 199.0 lb
30 Aug 11	175.0 lb	Reasonably Well
24 Aug 11	175.6 lb	Reasonably Well
09 Aug 11	175.8 lb	Reasonably Well
29 Jul 11	176.6 lb	Reasonably Well
28 Jul 11	177.6 lb	Reasonably Well
27 Jul 11	177.8 lb	Reasonably Well
26 Jul 11	178.4 lb	Reasonably Well
25 Jul 11	179.0 lb	Reasonably Well
22 Jul 11	179.4 lb	Reasonably Well
21 Jul 11	180.4 lb	Reasonably Well
20 Jul 11	181.2 lb	Reasonably Well
19 Jul 11	182.4 lb	Reasonably Well
07 Jul 11	182.6 lb	Reasonably Well
06 Jul 11	183.2 lb	Reasonably Well
03 Jul 11	184.4 lb	Reasonably Well
01 Jul 11	184.6 lb	Reasonably Well
30 Jun 11	185.0 lb	Reasonably Well
28 Jun 11	186.0 lb	Reasonably Well
26 Jun 11	185.2 lb	Reasonably Well
25 Jun 11	186.6 lb	Reasonably Well
24 Jun 11	187.6 lb	Reasonably Well
23 Jun 11	188.0 lb	Reasonably Well
22 Jun 11	188.2 lb	Reasonably Well
21 Jun 11	189.4 lb	Reasonably Well
19 Jun 11	191.0 lb	Reasonably Well
18 Jun 11	190.4 lb	Reasonably Well
17 Jun 11	192.2 lb	Reasonably Well
16 Jun 11	192.8 lb	Reasonably Well
15 Jun 11	193.0 lb	Reasonably Well
14 Jun 11	194.0 lb	Reasonably Well
09 Jun 11	194.0 lb	Not Applicable
08 Jun 11	196.4 lb	Poorly
19 May 11	193.0 lb	Reasonably Well
10 May 11	194.0 lb	Reasonably Well
26 Apr 11	195.2 lb	Not Applicable
25 Apr 11	196.0 lb	Reasonably Well
21 Apr 11	196.8 lb	Poorly
20 Apr 11	199.0 lb	Not Applicable

Date started: 18 Apr 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 197.0 lb
18 Apr 11	197.0 lb	Not Applicable