Weigh In record (no journal entry) for 14 June 2011
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194.0 lb
Lost so far: 5.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2011:
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985 kcal
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Fat: 44.00g | Prot: 10.00g | Carb: 87.50g.
Dinner: mac & cheese. Snacks/Other: Diet Mountain Dew, Nutty Bar, Lifesavers mints, Raspberry Drink Mix, water. more...
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3234 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Driving - 3 hours, Desk Work - 5 hours, Sitting - 2 hours, Standing - 4 hours, Sleeping - 4 hours, Resting - 5 hours. more...
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steady weight
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sarahr14's weight history
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