Weigh In record (no journal entry) for 16 June 2011
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192.8 lb
Lost so far: 6.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2011:
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173 kcal
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Fat: 11.35g | Prot: 6.08g | Carb: 17.80g.
Breakfast: english almond toffee creamer, Coffee. Lunch: super nachos. Snacks/Other: Diet Mountain Dew. more...
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losing 1.4 lb a week
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sarahr14's weight history
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