Date started: 16 Feb 14

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 262.0 lb
Phase 1: Detox Phase:
14 Aug 22	186.9 lb	Reasonably Well
05 Sep 21	212.0 lb	Reasonably Well
21 Jan 20	248.1 lb	Reasonably Well
19 Jan 20	249.1 lb	Reasonably Well
17 Jan 20	250.0 lb	Reasonably Well
22 Jan 18	240.8 lb	Reasonably Well
30 Nov 15	258.8 lb	Reasonably Well
21 Oct 15	251.2 lb	Reasonably Well
04 Jan 15	250.0 lb	Reasonably Well
22 Apr 14	216.0 lb	Reasonably Well
12 Apr 14	218.0 lb	Reasonably Well
05 Apr 14	219.0 lb	Reasonably Well
23 Mar 14	221.0 lb	Reasonably Well
15 Mar 14	223.0 lb	100%
08 Mar 14	224.0 lb	100%
07 Mar 14	225.0 lb	100%
02 Mar 14	226.0 lb	Reasonably Well
01 Mar 14	227.0 lb	Reasonably Well
26 Feb 14	228.0 lb	100%
25 Feb 14	229.0 lb	100%
24 Feb 14	230.0 lb	100%
17 Feb 14	231.0 lb	Reasonably Well
16 Feb 14	262.0 lb	Reasonably Well

Date started: 03 Nov 13

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 261.0 lb
03 Nov 13	261.0 lb	Reasonably Well