Date started: 20 Mar 15

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 219.0 lb
22 Jul 19	193.0 lb	Reasonably Well
15 Jul 19	194.0 lb	Reasonably Well
08 Jul 19	194.0 lb	Reasonably Well
01 Jul 19	194.0 lb	Reasonably Well
24 Jun 19	195.0 lb	Reasonably Well
22 Feb 16	170.0 lb	Reasonably Well
19 Feb 16	171.0 lb	Reasonably Well
21 Jan 16	173.0 lb	Reasonably Well
11 Dec 15	176.0 lb	Reasonably Well
20 Nov 15	180.0 lb	Reasonably Well
19 Nov 15	180.0 lb	Reasonably Well
31 Oct 15	181.2 lb	Reasonably Well
19 Oct 15	183.4 lb	Reasonably Well
22 Sep 15	185.0 lb	Reasonably Well
12 Sep 15	186.8 lb	Reasonably Well
03 Sep 15	187.4 lb	Reasonably Well
29 Aug 15	190.0 lb	Reasonably Well
22 Aug 15	191.6 lb	Reasonably Well
31 Jul 15	192.6 lb	Reasonably Well
23 Jul 15	196.6 lb	Reasonably Well
22 Jul 15	195.6 lb	Reasonably Well
20 Jul 15	197.0 lb	Reasonably Well
09 Jul 15	195.4 lb	Reasonably Well
20 Jun 15	197.4 lb	Reasonably Well
13 Jun 15	203.0 lb	Reasonably Well
03 Jun 15	199.2 lb	Reasonably Well
02 Jun 15	200.8 lb	Reasonably Well
20 May 15	201.4 lb	Reasonably Well
12 May 15	203.0 lb	Reasonably Well
01 May 15	206.6 lb	Reasonably Well
22 Apr 15	208.6 lb	Reasonably Well
31 Mar 15	215.0 lb	Reasonably Well
24 Mar 15	219.5 lb	Reasonably Well
20 Mar 15	219.0 lb	Not Applicable

Date started: 23 Feb 15

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 231.0 lb
17 Mar 15	219.0 lb	Reasonably Well
10 Mar 15	221.5 lb	Reasonably Well
05 Mar 15	222.0 lb	Not Applicable
23 Feb 15	231.0 lb	Reasonably Well