Weigh In record (no journal entry) for 12 May 2015
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203.0 lb
Lost so far: 16.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2015:
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1864 kcal
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Fat: 127.00g | Prot: 151.26g | Carb: 14.00g.
Breakfast: Southern Recipe Bar-B-Q Pork Rinds, Sopraffina All American Frittata, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Roasted Broiled or Baked Chicken Leg (Skin Eaten), Kerrygold Aged Cheddar Cheese, Gwaltney Cheesy Great Dogs - Chicken Franks with Cheese. more...
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losing 2.3 lb a week
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fluffyjo's weight history
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