Date started: 14 Dec 17

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 276.7 lb
26 Dec 19	233.7 lb	Reasonably Well
10 Aug 19	255.7 lb	Reasonably Well
21 Jun 19	246.9 lb	Reasonably Well
15 Nov 18	260.1 lb	Reasonably Well
30 Oct 18	264.6 lb	Reasonably Well
15 Oct 18	271.2 lb	Reasonably Well
12 Jul 18	262.4 lb	Reasonably Well
06 Jul 18	264.6 lb	Reasonably Well
06 Jun 18	266.8 lb	Reasonably Well
09 Mar 18	262.4 lb	Reasonably Well
17 Jan 18	265.7 lb	100%
05 Jan 18	269.6 lb	100%
04 Jan 18	271.8 lb	Reasonably Well
18 Dec 17	271.6 lb	Reasonably Well
15 Dec 17	272.3 lb	Reasonably Well
14 Dec 17	276.7 lb	Reasonably Well

Date started: 10 Jul 17

Date	Weight	How closely followed?	Goal: 180.8 lb Start: 269.0 lb
13 Dec 17	269.0 lb	Reasonably Well
05 Dec 17	267.9 lb	Reasonably Well
20 Nov 17	272.7 lb	Reasonably Well
13 Oct 17	269.0 lb	Reasonably Well
13 Sep 17	266.8 lb	Reasonably Well
05 Sep 17	269.0 lb	Reasonably Well
31 Jul 17	270.7 lb	Reasonably Well
24 Jul 17	267.9 lb	Reasonably Well
12 Jul 17	265.7 lb	Reasonably Well
10 Jul 17	269.0 lb	Not Applicable