Weigh In record (no journal entry) for 05 January 2018
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269.6 lb
Lost so far: 7.1 lb.
Still to go: 82.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 January 2018:
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334 kcal
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Fat: 2.68g | Prot: 11.78g | Carb: 83.10g.
Breakfast: spinach, Kale, cucumber, celery, Apples, lemon. Lunch: spinach, Kale, cucumber, celery, Apples, lemon. more...
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losing 15.4 lb a week
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