Date started: 20 Oct 09

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 169.0 lb
04 Jan 11	165.0 lb	Reasonably Well
10 Sep 10	183.0 lb	Reasonably Well
07 Jul 10	178.0 lb	Reasonably Well
29 Jun 10	178.0 lb	Reasonably Well
22 Jun 10	176.0 lb	Reasonably Well
21 Jun 10	175.1 lb	Reasonably Well
11 Jun 10	177.2 lb	Reasonably Well
07 Jun 10	177.5 lb	Reasonably Well
05 Jun 10	175.0 lb	Reasonably Well
04 Jun 10	178.2 lb	Reasonably Well
31 May 10	176.3 lb	Reasonably Well
30 May 10	177.0 lb	Reasonably Well
26 May 10	177.0 lb	Poorly
24 May 10	178.0 lb	Reasonably Well
18 May 10	179.0 lb	Poorly
17 May 10	180.0 lb	Not Applicable
25 Jan 10	168.6 lb	Reasonably Well
06 Jan 10	173.3 lb	Reasonably Well
11 Nov 09	159.0 lb	Reasonably Well
10 Nov 09	163.0 lb	Poorly
09 Nov 09	168.8 lb	Reasonably Well
08 Nov 09	164.4 lb	Reasonably Well
25 Oct 09	166.0 lb	Poorly
22 Oct 09	170.0 lb	Poorly
21 Oct 09	168.0 lb	Reasonably Well
20 Oct 09	168.6 lb	Reasonably Well

Date started: 16 Oct 09

Date	Weight	How closely followed?	Goal: 105.0 lb Start: 168.0 lb
19 Oct 09	167.2 lb	Poorly
18 Oct 09	165.2 lb	Poorly
17 Oct 09	167.0 lb	Poorly
16 Oct 09	168.0 lb	Not Applicable