Weigh In record (no journal entry) for 30 May 2010
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177.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2010:
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1206 kcal
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Fat: 85.79g | Prot: 32.70g | Carb: 81.37g.
Breakfast: eggs, honey turkey. Dinner: Ranch Salad Dressing, Caesar Salad with Romaine. Snacks/Other: popsicle, Nectarines, baby carrots, garlic ranch, Double Dippers Milk Chocolate Covered Peanuts Candy. more...
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2063 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 23 minutes, Stretching (yoga) - 12 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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