intergalacticzombie's Journal, 17 October 2009

167.0 lb Lost so far: 1.0 lb.    Still to go: 62.0 lb.    Diet followed poorly.

---

1143 kcal

Fat: 46.68g | Prot: 33.15g | Carb: 150.87g.   Breakfast: banana. Lunch: apple cider, donut, melted cheddar cheese, Deep Fried Potato French Fries (from Frozen). Dinner: cheese pizza. more...

2497 kcal

Activities & Exercise: Resting - 16 hours, Walking (brisk) - 4/mph - 2 hours, Sleeping - 6 hours. more...