Date started: 02 Jan 24

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 165.3 lb
29 Apr 24	143.7 lb	Reasonably Well
28 Apr 24	144.2 lb	Reasonably Well
23 Apr 24	145.9 lb	Reasonably Well
22 Apr 24	146.2 lb	Reasonably Well
21 Apr 24	147.0 lb	Reasonably Well
20 Apr 24	147.9 lb	Reasonably Well
05 Apr 24	147.9 lb	Reasonably Well
04 Apr 24	148.4 lb	Reasonably Well
03 Apr 24	147.0 lb	Reasonably Well
02 Apr 24	147.0 lb	Reasonably Well
01 Apr 24	147.3 lb	Reasonably Well
31 Mar 24	146.8 lb	Reasonably Well
30 Mar 24	145.9 lb	Reasonably Well
29 Mar 24	146.2 lb	Reasonably Well
28 Mar 24	146.8 lb	Reasonably Well
27 Mar 24	147.0 lb	Reasonably Well
26 Mar 24	147.3 lb	Reasonably Well
24 Mar 24	148.2 lb	Reasonably Well
23 Mar 24	147.0 lb	Reasonably Well
22 Mar 24	147.7 lb	Reasonably Well
20 Mar 24	147.5 lb	Reasonably Well
19 Mar 24	148.2 lb	Reasonably Well
18 Mar 24	149.5 lb	Reasonably Well
16 Mar 24	148.8 lb	Reasonably Well
13 Mar 24	149.5 lb	Reasonably Well
11 Mar 24	149.7 lb	Reasonably Well
07 Mar 24	149.9 lb	Reasonably Well
06 Mar 24	150.8 lb	Reasonably Well
03 Mar 24	151.2 lb	Reasonably Well
01 Mar 24	152.1 lb	Reasonably Well
29 Feb 24	152.1 lb	Reasonably Well
27 Feb 24	152.6 lb	Reasonably Well
26 Feb 24	153.4 lb	Reasonably Well
25 Feb 24	153.2 lb	Reasonably Well
24 Feb 24	153.0 lb	Reasonably Well
23 Feb 24	153.0 lb	Reasonably Well
22 Feb 24	153.4 lb	Reasonably Well
21 Feb 24	154.1 lb	Reasonably Well
19 Feb 24	154.8 lb	Reasonably Well
18 Feb 24	155.9 lb	Reasonably Well
02 Jan 24	165.3 lb	Reasonably Well

Date started: 09 Jan 15

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 155.9 lb
14 Feb 19	136.7 lb	Reasonably Well
13 Feb 19	136.9 lb	Reasonably Well
12 Feb 19	137.6 lb	Reasonably Well
10 Feb 19	139.1 lb	Reasonably Well
28 Oct 17	135.6 lb	Reasonably Well
23 Oct 17	136.7 lb	Reasonably Well
16 Oct 17	138.2 lb	Reasonably Well
24 Sep 17	137.6 lb	Reasonably Well
23 Sep 17	137.6 lb	Reasonably Well
20 Sep 17	138.9 lb	Reasonably Well
29 Jan 15	127.4 lb	Reasonably Well
23 Jan 15	127.9 lb	Reasonably Well
22 Jan 15	128.7 lb	Reasonably Well
15 Jan 15	129.9 lb	Reasonably Well
14 Jan 15	130.3 lb	Reasonably Well
13 Jan 15	131.4 lb	Reasonably Well
09 Jan 15	155.9 lb	Reasonably Well

Date started: 30 Oct 13

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 135.4 lb
07 Jan 15	132.5 lb	Reasonably Well
06 Jan 15	133.6 lb	Reasonably Well
12 Mar 14	124.3 lb	Reasonably Well
21 Dec 13	125.0 lb	Reasonably Well
19 Dec 13	125.7 lb	Reasonably Well
18 Dec 13	126.3 lb	Reasonably Well
04 Dec 13	126.8 lb	100%
28 Nov 13	127.2 lb	Reasonably Well
24 Nov 13	128.5 lb	Reasonably Well
23 Nov 13	129.6 lb	Reasonably Well
22 Nov 13	130.5 lb	Reasonably Well
19 Nov 13	131.2 lb	Reasonably Well
17 Nov 13	131.6 lb	Reasonably Well
12 Nov 13	132.1 lb	Reasonably Well
09 Nov 13	132.5 lb	Reasonably Well
07 Nov 13	132.9 lb	Reasonably Well
06 Nov 13	134.0 lb	Reasonably Well
05 Nov 13	134.3 lb	Reasonably Well
04 Nov 13	134.9 lb	Reasonably Well
30 Oct 13	135.4 lb	Reasonably Well

Date started: 22 Oct 13

Date	Weight	How closely followed?	Goal: 123.5 lb Start: 141.1 lb
26 Oct 13	136.7 lb	Reasonably Well
25 Oct 13	136.7 lb	Reasonably Well
24 Oct 13	137.6 lb	Reasonably Well
23 Oct 13	138.2 lb	Reasonably Well
22 Oct 13	141.1 lb	Reasonably Well