Date started: 07 Jan 20

Date	Weight	How closely followed?	Goal: 181.9 lb Start: 236.1 lb
26 Jun 21	187.2 lb	Reasonably Well
25 Jun 21	188.5 lb	Reasonably Well
02 Jun 21	188.5 lb	Reasonably Well
29 May 21	190.0 lb	Reasonably Well
25 May 21	193.8 lb	Reasonably Well
18 May 21	194.4 lb	Reasonably Well
16 May 21	195.1 lb	Reasonably Well
09 May 21	196.2 lb	Reasonably Well
05 May 21	196.7 lb	Reasonably Well
01 May 21	197.8 lb	Reasonably Well
29 Apr 21	198.4 lb	Reasonably Well
26 Apr 21	199.1 lb	Reasonably Well
24 Apr 21	200.4 lb	Reasonably Well
20 Apr 21	201.3 lb	Reasonably Well
08 Apr 21	201.9 lb	Reasonably Well
02 Apr 21	203.3 lb	Reasonably Well
25 Mar 21	203.9 lb	Reasonably Well
23 Mar 21	204.6 lb	Reasonably Well
10 Mar 21	205.5 lb	Reasonably Well
09 Mar 21	206.8 lb	Reasonably Well
04 Mar 21	207.9 lb	Reasonably Well
02 Mar 21	209.0 lb	Reasonably Well
19 Feb 21	209.4 lb	Reasonably Well
13 Feb 21	210.5 lb	Reasonably Well
11 Feb 21	211.6 lb	Reasonably Well
30 Jan 21	212.7 lb	Reasonably Well
28 Jan 21	213.8 lb	Reasonably Well
26 Jan 21	214.7 lb	Reasonably Well
23 Jan 21	215.0 lb	Reasonably Well
21 Jan 21	215.8 lb	Reasonably Well
18 Jan 21	216.7 lb	Reasonably Well
14 Jan 21	217.4 lb	Reasonably Well
12 Jan 21	219.4 lb	Reasonably Well
09 Jan 21	220.9 lb	Reasonably Well
12 Nov 20	221.3 lb	Reasonably Well
30 Oct 20	222.0 lb	Reasonably Well
27 Oct 20	223.1 lb	Reasonably Well
14 Oct 20	223.5 lb	Reasonably Well
12 Oct 20	224.4 lb	Reasonably Well
11 Oct 20	225.3 lb	Reasonably Well
10 Oct 20	226.4 lb	Reasonably Well
06 Oct 20	227.5 lb	Reasonably Well
23 Sep 20	229.1 lb	Reasonably Well
21 Sep 20	231.7 lb	Reasonably Well
19 Sep 20	232.6 lb	Reasonably Well
19 Mar 20	233.0 lb	Reasonably Well
12 Jan 20	235.7 lb	Reasonably Well
07 Jan 20	236.1 lb	Reasonably Well

Date started: 11 Jan 17

Date	Weight	How closely followed?	Goal: 189.6 lb Start: 246.9 lb
02 Nov 17	195.3 lb	Reasonably Well
12 Oct 17	195.8 lb	Reasonably Well
03 Oct 17	196.7 lb	Reasonably Well
29 Sep 17	197.3 lb	Reasonably Well
08 Aug 17	198.0 lb	Reasonably Well
17 Jul 17	198.4 lb	Reasonably Well
10 Jul 17	199.1 lb	Reasonably Well
07 Jul 17	199.1 lb	Reasonably Well
30 Jun 17	199.1 lb	Reasonably Well
29 Jun 17	200.6 lb	Reasonably Well
17 Jun 17	201.1 lb	Reasonably Well
09 Jun 17	203.0 lb	Reasonably Well
07 Jun 17	203.0 lb	Reasonably Well
25 May 17	203.3 lb	Reasonably Well
21 May 17	204.4 lb	Reasonably Well
13 May 17	204.6 lb	Reasonably Well
09 May 17	204.6 lb	Reasonably Well
06 May 17	204.8 lb	Reasonably Well
02 May 17	205.7 lb	Reasonably Well
29 Apr 17	206.8 lb	Reasonably Well
19 Apr 17	207.5 lb	Reasonably Well
14 Apr 17	209.4 lb	Reasonably Well
11 Apr 17	209.9 lb	Reasonably Well
09 Apr 17	210.8 lb	Reasonably Well
03 Apr 17	211.4 lb	Reasonably Well
27 Mar 17	211.4 lb	Reasonably Well
19 Mar 17	213.2 lb	Reasonably Well
18 Mar 17	213.2 lb	Reasonably Well
17 Mar 17	214.1 lb	Reasonably Well
13 Mar 17	214.1 lb	Reasonably Well
11 Mar 17	215.2 lb	Reasonably Well
04 Mar 17	216.3 lb	Reasonably Well
26 Feb 17	216.9 lb	Reasonably Well
24 Feb 17	217.6 lb	Reasonably Well
22 Feb 17	219.6 lb	Reasonably Well
20 Feb 17	220.2 lb	Reasonably Well
14 Feb 17	221.3 lb	Reasonably Well
12 Feb 17	225.3 lb	Reasonably Well
11 Jan 17	246.9 lb	Reasonably Well