Weigh In record (no journal entry) for 29 May 2021
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190.0 lb
Lost so far: 46.1 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2021:
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1297 kcal
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Fat: 15.24g | Prot: 69.68g | Carb: 209.37g.
Breakfast: Bread. Lunch: Bread. Dinner: Tesco Bulgur Wheat, Green Lentils & Barley, Light Tuna Fish (Drained Solids in Water, Canned). more...
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losing 6.6 lb a week
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 Comments
I ate something dodgy on Thursday- food poisoning induced weight loss 🙁
29 May 21 by member: chipper0
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Oh, I hope you are feeling better now. X
29 May 21 by member: bubblegum14
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30 May 21 by member: melissatwa
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