11
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Yourself Fitness Challenge
Get your X-Box or PlayStation fired-up, dust-off your copy of Yourself Fitness, and let's get back in shape for summer!!
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168
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Get Great Abs for Beginners
Start with 10 crunches a day and increase by 10 every week (Ex. Week 3, 30 crunches, week 5, 50 crunches)
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172
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Abs of Steel in 6 Weeks
Join us for this 6-week challenge, and you'll have "abs of steel" just in time for Summer! :)
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243
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100 Sit-ups a day
100 sit ups every day. you can do them all in 1 hit or in as many intervals as you like. just hit 100!
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89
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Half-mile walk, Drop 10lbs.
Walk one half mile everyday. Get that blood going and that heart pumping after a long slow winter. Walk....we can do this!!!!
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