Joined April 2010
Weight History

Start Weight
214.0 lb
Lost so far: 2.0 lb

Current Weight
216.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
174.0 lb
Still to go: 42.0 lb
(updated 12/20/12)


So ladies I am back again a lil more fluffy but finally motivated. Alot, has happened in the past year. I had a beautiful baby girl and my hips and dress size has paid for it. I am back at it.

I got this from another page...OK NOW I am UPDATING my list...I stole some ideas from Smartins List...
My Goal List (updated 12/20/12) Yes, I decided I need some extra motivation to get these pounds off

200lbs = SodaStream....make my own seltzer water (discovered it and I love it)

180lbs = Massage

175lbs = New Workout Shoes

170lbs = New SMALLER workout clothes

165lbs = Wii plus Michael Jackson game!!!!!

160lbs = Spa Day (who needs a phone when I can get rubbed on, wrapped in seaweed, and beat with a palm leaf for a few hours, plus my phone is working fine)

155lbs = Something AWESOME...yet to be Determined!!!!!!

149.9999lbs = Sexy Photo Shoot..ok I have always wanted to do this and NEVER had the courage to even say it let alone write it down for the world to see, but if MY buddy can do it so can I. Plus, I will be so fine, I won't even want to wear clothes.

MY GOAL: You know the tall scales with the "150" weight on it, I don't honesty remember the last time I did not have to move over the "150".... so my goal is to ONLY have to move over to the "100" weight. So, I need to stay under 150. THE END

stephanie.cathey's Weight History

stephanie.cathey's Latest Member Challenges

  Jump Start on New Years Resolution
status: Completed
ended: 29 Dec 11
view progress
  The Independence Day Challenge (20 pounds)
status: Completed
ended: 27 Jun 11
view progress


last weighin: losing 3.3 lb a week Down
last weighin: losing 6.0 lb a week Down
only visible to followers
last weighin: steady Steady

stephanie.cathey's Cookbook

cals: 438kcal | fat: 30.26g | carbs: 7.39g | prot: 25.61g
Bourbon Glazed Pork Chops
Delicious pork chops, with mashed or sautéed potatoes and garlic green beans.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 381kcal | fat: 10.00g | carbs: 60.00g | prot: 23.75g
Turkey Sausage and Broccoli Pasta
A terrific way to get a serving of meat, carbs and vegetables all in one meal.
cals: 339kcal | fat: 9.95g | carbs: 45.66g | prot: 19.69g
Basil Chicken Primavera with Alfredo Sauce
Basil chicken with assorted vegetables in a rich alfredo sauce covering whole wheat pasta.
cals: 240kcal | fat: 11.44g | carbs: 7.28g | prot: 27.78g
Almond Crusted Baked Pork Chops
A healthier shake 'n bake pork chops.
view complete cookbook

stephanie.cathey's Latest Posts

I swear I will delete fatsecet......
posted 31 Jul 2011, 18:02
Someone please email be about getting rid of these dang emails.......PLease please
posted 31 Jul 2011, 18:02
Yeah, I probably won't be giving up my half a bagel...its used to be a whole one with butter and its a half a bagel with a little butter. I do see my calories jumping all over the place but I am focusing more on my carbs and keeping them at 100. I have been counting calories forever...time to try something new. Thanks again everyone for their suggestions.
posted 15 Jun 2011, 16:42
I am trying so hard with the carbs...At least keeping them to a minimum. I am not really paying attention to complex, BUT keeping them at 100g is pretty good.
posted 14 Jun 2011, 21:34
hmm... I like that term "Occasional treat." I know rice has lots and lots o carbs. I do try to stay around 150 although I aim for happens sometimes.
posted 02 Jun 2011, 21:10
view all stephanie.cathey's posts

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