| March 2013 |
| Wed 20th: |
1205 *
|
71%
|
fat: 53.85g |
| |
protein: 49.79g |
| |
carbs: 133.05g |
|
2975*
|
 1770
|
| Sat 16th: |
1251 *
|
74%
|
fat: 66.11g |
| |
protein: 34.32g |
| |
carbs: 136.44g |
|
2752*
|
1501
|
| Tue 12th: |
1352 *
|
80%
|
fat: 54.44g |
| |
protein: 52.75g |
| |
carbs: 167.73g |
|
2627*
|
1275
|
| December 2012 |
| Fri 21st: |
513 *
|
30%
|
fat: 22.10g |
| |
protein: 16.86g |
| |
carbs: 65.75g |
|
-
|
-
|
| Thu 20th: |
1285 *
|
76%
|
fat: 58.19g |
| |
protein: 69.34g |
| |
carbs: 130.75g |
|
2619*
|
1334
|
| November 2012 |
| Fri 16th: |
1202 *
|
71%
|
fat: 47.75g |
| |
protein: 49.17g |
| |
carbs: 151.79g |
|
-
|
-
|
| Thu 15th: |
1585 *
|
93%
|
fat: 73.14g |
| |
protein: 62.93g |
| |
carbs: 173.14g |
|
-
|
-
|
| January 2012 |
| Wed 18th: |
712 *
|
42%
|
fat: 22.44g |
| |
protein: 42.20g |
| |
carbs: 91.61g |
|
-
|
-
|
| November 2011 |
| Wed 30th: |
720 *
|
42%
|
fat: 36.89g |
| |
protein: 19.48g |
| |
carbs: 79.89g |
|
3111*
|
2391
|
| Tue 29th: |
1648 *
|
97%
|
fat: 94.06g |
| |
protein: 77.66g |
| |
carbs: 130.60g |
|
2503*
|
855
|
| Mon 28th: |
1694 *
|
100%
|
fat: 87.10g |
| |
protein: 76.23g |
| |
carbs: 158.71g |
|
3566*
|
1872
|
| August 2011 |
| Tue 30th: |
444 *
|
26%
|
fat: 13.49g |
| |
protein: 11.22g |
| |
carbs: 71.15g |
|
-
|
-
|
| July 2011 |
| Sat 9th: |
1157 *
|
68%
|
fat: 64.39g |
| |
protein: 59.48g |
| |
carbs: 86.29g |
|
2197*
|
1040
|
| Fri 8th: |
1399 *
|
82%
|
fat: 65.43g |
| |
protein: 83.33g |
| |
carbs: 129.10g |
|
2197*
|
798
|
| Thu 7th: |
1488 *
|
88%
|
fat: 60.59g |
| |
protein: 121.41g |
| |
carbs: 109.07g |
|
2382*
|
894
|
| Wed 6th: |
1229 *
|
72%
|
fat: 60.38g |
| |
protein: 37.88g |
| |
carbs: 136.97g |
|
-
|
-
|
| Sat 2nd: |
1051 *
|
62%
|
fat: 53.74g |
| |
protein: 44.28g |
| |
carbs: 93.62g |
|
-
|
-
|
| Fri 1st: |
1866 *
|
110%
|
fat: 94.38g |
| |
protein: 69.74g |
| |
carbs: 150.95g |
|
2582*
|
716
|
| June 2011 |
| Thu 30th: |
1162 *
|
68%
|
fat: 61.49g |
| |
protein: 48.02g |
| |
carbs: 112.35g |
|
2411*
|
1249
|
| Wed 29th: |
1347 *
|
79%
|
fat: 61.28g |
| |
protein: 33.17g |
| |
carbs: 154.36g |
|
2377*
|
1030
|
