Date started: 03 Mar 09

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 160.0 lb
24 Jan 11	156.0 lb	Reasonably Well
26 Nov 10	162.0 lb	Poorly
31 Mar 10	155.0 lb	Reasonably Well
06 Feb 10	158.0 lb	Reasonably Well
09 Jan 10	155.0 lb	Reasonably Well
02 Jan 10	158.0 lb	Reasonably Well
16 Dec 09	156.0 lb	Reasonably Well
30 Nov 09	160.0 lb	Reasonably Well
17 Nov 09	155.0 lb	Reasonably Well
02 Nov 09	157.0 lb	Reasonably Well
26 Oct 09	157.0 lb	Reasonably Well
19 Oct 09	155.0 lb	Reasonably Well
12 Oct 09	156.6 lb	Reasonably Well
05 Oct 09	155.4 lb	Reasonably Well
28 Sep 09	162.0 lb	Reasonably Well
27 Sep 09	160.0 lb	Poorly
12 Aug 09	153.6 lb	Reasonably Well
29 Jul 09	153.0 lb	Reasonably Well
14 Jul 09	153.0 lb	Reasonably Well
23 Jun 09	152.6 lb	Reasonably Well
10 Jun 09	152.0 lb	Reasonably Well
02 Jun 09	151.0 lb	Reasonably Well
18 May 09	151.0 lb	Reasonably Well
11 May 09	154.0 lb	Reasonably Well
27 Apr 09	152.0 lb	Reasonably Well
18 Apr 09	150.4 lb	Reasonably Well
14 Apr 09	153.0 lb	Reasonably Well
07 Apr 09	155.0 lb	Reasonably Well
30 Mar 09	155.4 lb	Reasonably Well
18 Mar 09	154.4 lb	Reasonably Well
16 Mar 09	156.0 lb	Reasonably Well
09 Mar 09	158.0 lb	Reasonably Well
03 Mar 09	160.0 lb	Not Applicable

Date started: 27 Jan 09

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 160.0 lb
02 Mar 09	160.0 lb	Reasonably Well
10 Feb 09	161.0 lb	Reasonably Well
05 Feb 09	159.0 lb	Reasonably Well
03 Feb 09	160.0 lb	Reasonably Well
02 Feb 09	162.0 lb	Reasonably Well
27 Jan 09	160.0 lb	Not Applicable