Weigh In record (no journal entry) for 03 March 2009
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160.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 March 2009:
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1055 kcal
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Fat: 54.49g | Prot: 101.31g | Carb: 45.56g.
Breakfast: scrambled eggs, bacon, orange, apple. Lunch: salad. Dinner: diet pepsi, green beans, boiled chicken breast. Snacks/Other: deli ham slices, walnuts. more...
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2027 kcal
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Activities & Exercise:
Standing - 10 minutes, Driving - 10 minutes, Shopping - 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 5 minutes, Sleeping - 8 hours, Resting - 9 hours and 5 minutes. more...
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