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Diet Calendar Entry for 04 April 2018:
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2639 kcal
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Fat: 56.30g | Prot: 166.78g | Carb: 362.09g.
Breakfast: Six Star Pro Nutrition Casein Protein, Silk Pure Almond Milk - Unsweetened Original, Quaker 100% Whole Grain Oatmeal. Lunch: Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Six Star Pro Nutrition Casein Protein, Quaker 100% Whole Grain Oatmeal. Dinner: Prego Roasted Garlic Parmesan Pasta Sauce, Great Value Instant Brown Rice, StarKist Foods Chunk Light Tuna in Water (Pouch), Ostrim Natural Flavor Beef & Ostrich Snack Stick. Snacks/Other: Boulevard Unfiltered Wheat Beer, Hellmann's Mayonnaise with Extra Virgin Olive Oil, StarKist Foods Tuna Creations Herb & Garlic (Pouch), Colombo Sliced Sour Sandwich Rolls. more...
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 Comments
breakfast lunch and dinner on the trail for the last week and was able to maintain my weight🤔👏👏🙌
04 Apr 18 by member: Captmrbles
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04 Apr 18 by member: Klynn82
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04 Apr 18 by member: bizzybee38
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Beautiful scenery! How cool with waterfall in backdrop. Glad to hear you were able to stay the course. Nice job....
04 Apr 18 by member: wright2018
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04 Apr 18 by member: cherik1
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04 Apr 18 by member: gaelicgal
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04 Apr 18 by member: Peasy3
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04 Apr 18 by member: tahoebrun
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Breathtaking great job eating right!
04 Apr 18 by member: 8Patty
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Wow!! Awesome picture! Good job on the maintaining!
04 Apr 18 by member: kattay
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04 Apr 18 by member: marshakanady
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Wow. That is simply awesome.
04 Apr 18 by member: l.baldwin
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Thanks all... you are looking at Yosemite falls. I hiked up there on my off day after doing a 16mile hike to half dome the day before : )
04 Apr 18 by member: Captmrbles
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