awesome !!! I'm tempted to get on the scale weigh more frequently than I should I think it's an instant gratification thing but losing weight in a healthy manner is not something that always provides instant gratification
I worked up from weighing myself every other day to once a week and I'm always happier with what I see
have a fantastic weekend and job well done!
09 Mar 18 by member: Vmartens14
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Thank you Vmartens14....It does work for me but others have said they feel like a daily or weekly weight works better for them...its individualized for everyone and just to understand that and support everyones choices is the key imo;)
09 Mar 18 by member: maxie4
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Maxie you have clear, concise goals that are well thought out. I'm proud of you and your dedication.
09 Mar 18 by member: Scalewatcher3
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Wow, that's a very healthy loss. Amazing, great job!
09 Mar 18 by member: Peasy3
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Maxie4 that is a very healthy amount of weight loss. It took me a couple of years to lose the 50 pounds I needed to lose but on the plus side, it has stayed off for the last 6 years. I gained 5 pounds a few months before I signed up for FatSecret because I went off of my hormone pill. I have lost about 4 pounds since joining FatSecret and I know I will keep it off. Be patient and stay the course. You are an inspiration!
09 Mar 18 by member: Gingerk65
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as you said...not always about the scales...inches are great as well...
09 Mar 18 by member: wannabhealthier
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Great job!!! I dont weigh in, I dont have a scale that will accommodate me at this point. We have a 1000lb scale at work, but I am not going to weigh myself in front of everyone so thats out. I can see my changes though, my loose pants, my shirts are way too big, I am walking better, breathing better. I love it. Congrats on your drop!! You are amazing!!! Keep it up!!
09 Mar 18 by member: Klynn82
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Loved your post. So well written, positive, and an inspiration. Wonderful drop! Non scale victories are great motivators and you are rocking them. Congrats!
09 Mar 18 by member: kattay
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09 Mar 18 by member: deesplayname
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09 Mar 18 by member: Bodaciousblueeyes
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scalewatcher thank you sweetie... and I feel the same towards you my friend
09 Mar 18 by member: maxie4
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Maxie!! This is awesome!! Great job! I admire your ability to stay away from the scale—such self control! I’m so proud of you. You are the skinny Minnie who needs new pants 😉 love you my sweet friend!
09 Mar 18 by member: momma6224
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Peasy thank you but you have continued to lose I have noticed... my is a monthly recording..I'm sure yours is a very healthy loss if you total it up together for the month;)
09 Mar 18 by member: maxie4
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That's a great drop for the month! Keep going, you're getting closer to that goal!
09 Mar 18 by member: jenniferl12003
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Ginger65 and so are you very inspirational to me sweetie...I'm proud of you and your progress to stay focus too..I learn from you often reading your post and I so love your out look on things in general...
09 Mar 18 by member: maxie4
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Mike...it isn't at all imo about the scale..I must learn to focus not on the weight... but the way I feel throughout the day..
as we become more seasoned..ha ha the main focus seems to become more on our health and happiness... so tons and tons and tons of laughing and cutting up for me please ...that's why I have such a bond with you my mentor...your serious about your health and others health also but you can cut up with us while we are all on his journey to feeling better...you are also a huge inspiration to me .
09 Mar 18 by member: maxie4
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klynn82...you are not just a beautiful girl with a beautiful soul but sweetie your very intelligent too. thank you my friend you are always so positive here...and you assist so kindly to support others.. you are a gem of a friend and I'm glad you stayed here with us...we need you too..;)
09 Mar 18 by member: maxie4
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Kattay..thank you sweetie...and well as my granny use to say ..it takes one to know one...you are an inspirational supporter and very positive yourself with a magnetic attitude to me that's a combination to being a success with everything in life and a wonderful person;)
09 Mar 18 by member: maxie4
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Deesplayname thank you sweetie have a great weekend;)
09 Mar 18 by member: maxie4
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Bodaciousblueyes..well your welcome ..and thank you for your support;)
09 Mar 18 by member: maxie4
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