Yep me too...drink our water... drink our water....been charting in my food intake my water intake ...stay on me brattykitty I'm a slacker with water I still have 16oz to go...lol
07 Feb 18 by member: maxie4
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Carbonated water actually lowers my craving for beer. Although I do need to drink more water.
07 Feb 18 by member: djl531
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just looking at that makes me thirsty!! :)
07 Feb 18 by member: cherik1
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Yes. I have 12 to 14 cups
07 Feb 18 by member: apachepatsy1
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My trick is to hydrate first thing the drink a 14 oz glass every time I pee.
07 Feb 18 by member: JackieSpahr
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Yes water is very important on a daily basis.. keep it up we are all on this journey together
08 Feb 18 by member: chata55
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I always bring my ice water to school everyday and after 2 hours the thing is totally empty. Freezing cold water sates my hunger so well!
08 Feb 18 by member: paincreatesfame
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im trying to drink 110 oz a day, feels like Im floating...lol
08 Feb 18 by member: pjclpn2b
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I need to lose weight. I drink 8-10 bottles a day! pee all day long
08 Feb 18 by member: Lip911
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I know exactly what you mean Lip911
08 Feb 18 by member: pjclpn2b
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I had issues with drinking enough water also. That was until one of my "fitness friends" said... "You're doing that wrong," as I chugged my 24 oz bottle.
They said drink 8 oz per hour or a bit more if needed and then also have it with food. 12 hours x 8 oz = 96 oz. The another 16 at lunch and dinner brings me to 128 oz and it doesn't make me need to pee every 5 minutes!
08 Feb 18 by member: waazzupppp
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I like to drink my water out of my favorite wine glass... it encourages me to drink more 😂
08 Feb 18 by member: zedlav
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Waazzupppp- that sound doable!
08 Feb 18 by member: pjclpn2b
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I add 2 T of fresh lemon juice to my Brita and drink it all day.
08 Feb 18 by member: auntbunny
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I make lemon ice cubes and I bought a 30 oz insulated water bottle, I drink 60 oz at work, and easily hit my 64 oz target with morning and evening water. H2O is the way to go!
08 Feb 18 by member: Idratherbereading
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08 Feb 18 by member: 20-to-loose
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08 Feb 18 by member: Toni Bourlon
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I need to... I drink sparkling zero calorie water. I assume it counts the same as water.
08 Feb 18 by member: Sharpie
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I'm (4) 32oz. yeti's in and it's only 9:30am
08 Feb 18 by member: JeffersonDad
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water water water for the last 5 days and I really feel ok. I am a big sweet tea drinker and quit cold turkey. Have had a slight headache but seems to be subsiding.
08 Feb 18 by member: terri.vian
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