| April 2022 |
| Wed 13th: |
602 *
|
38%
|
fat: 48.05g |
| |
protein: 34.28g |
| |
carbs: 15.09g |
|
-
|
-
|
| Tue 12th: |
346 *
|
22%
|
fat: 15.83g |
| |
protein: 12.01g |
| |
carbs: 37.96g |
|
-
|
-
|
| Thu 7th: |
1122 *
|
70%
|
fat: 63.43g |
| |
protein: 56.10g |
| |
carbs: 75.67g |
|
85*
|
 1037
|
| January 2021 |
| Mon 25th: |
505 *
|
34%
|
fat: 21.52g |
| |
protein: 17.76g |
| |
carbs: 60.90g |
|
-
|
-
|
| September 2018 |
| Tue 4th: |
460 *
|
31%
|
fat: 26.00g |
| |
protein: 18.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| August 2018 |
| Wed 15th: |
459 *
|
31%
|
fat: 25.14g |
| |
protein: 13.70g |
| |
carbs: 50.38g |
|
-
|
-
|
| June 2018 |
| Sun 10th: |
705 *
|
47%
|
fat: 44.50g |
| |
protein: 32.50g |
| |
carbs: 39.00g |
|
-
|
-
|
| May 2018 |
| Mon 21st: |
1090 *
|
73%
|
fat: 54.45g |
| |
protein: 33.13g |
| |
carbs: 111.50g |
|
-
|
-
|
| Fri 11th: |
505 *
|
34%
|
fat: 21.50g |
| |
protein: 19.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| April 2018 |
| Thu 26th: |
1399 *
|
93%
|
fat: 73.05g |
| |
protein: 46.19g |
| |
carbs: 140.01g |
|
-
|
-
|
| Wed 25th: |
855 *
|
57%
|
fat: 46.00g |
| |
protein: 34.50g |
| |
carbs: 85.00g |
|
-
|
-
|
| Tue 24th: |
679 *
|
45%
|
fat: 43.41g |
| |
protein: 40.27g |
| |
carbs: 32.13g |
|
-
|
-
|
| Sun 22nd: |
703 *
|
47%
|
fat: 34.95g |
| |
protein: 37.72g |
| |
carbs: 54.76g |
|
-
|
-
|
| Sat 21st: |
362 *
|
24%
|
fat: 23.13g |
| |
protein: 23.06g |
| |
carbs: 14.21g |
|
-
|
-
|
| Fri 20th: |
360 *
|
24%
|
fat: 16.00g |
| |
protein: 24.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Thu 19th: |
610 *
|
41%
|
fat: 29.00g |
| |
protein: 26.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Wed 18th: |
653 *
|
44%
|
fat: 31.26g |
| |
protein: 30.87g |
| |
carbs: 59.00g |
|
-
|
-
|
| Tue 17th: |
1037 *
|
69%
|
fat: 49.37g |
| |
protein: 70.79g |
| |
carbs: 75.58g |
|
-
|
-
|
| Mon 16th: |
980 *
|
65%
|
fat: 31.38g |
| |
protein: 100.14g |
| |
carbs: 76.46g |
|
-
|
-
|
| Sun 15th: |
1003 *
|
67%
|
fat: 54.13g |
| |
protein: 58.84g |
| |
carbs: 67.71g |
|
-
|
-
|
