Date started: 01 Nov 11

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 208.0 lb
Induction Phase:
10 Sep 12	196.0 lb	Reasonably Well
26 Apr 12	199.4 lb	Reasonably Well
02 Apr 12	201.0 lb	Reasonably Well
26 Mar 12	201.6 lb	Reasonably Well
11 Mar 12	202.8 lb	Reasonably Well
05 Mar 12	201.8 lb	Reasonably Well
23 Feb 12	202.6 lb	Reasonably Well
15 Feb 12	203.8 lb	Reasonably Well
12 Feb 12	206.6 lb	Reasonably Well
11 Feb 12	207.6 lb	Reasonably Well
07 Feb 12	208.6 lb	Reasonably Well
30 Jan 12	209.4 lb	Reasonably Well
24 Jan 12	209.6 lb	Reasonably Well
17 Jan 12	210.0 lb	Reasonably Well
27 Dec 11	206.6 lb	Reasonably Well
23 Dec 11	206.6 lb	Reasonably Well
13 Dec 11	203.6 lb	Reasonably Well
10 Dec 11	209.2 lb	Reasonably Well
05 Dec 11	210.0 lb	Reasonably Well
01 Dec 11	205.8 lb	Reasonably Well
25 Nov 11	206.2 lb	Reasonably Well
18 Nov 11	206.6 lb	Reasonably Well
12 Nov 11	206.2 lb	Reasonably Well
08 Nov 11	207.6 lb	Reasonably Well
01 Nov 11	208.0 lb	Not Applicable

Date started: 31 Oct 11

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 208.0 lb
31 Oct 11	208.0 lb	Not Applicable

Date started: 08 Sep 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 207.0 lb
24 Oct 11	208.2 lb	Reasonably Well
17 Oct 11	209.2 lb	Reasonably Well
10 Oct 11	208.0 lb	Reasonably Well
03 Oct 11	208.0 lb	Reasonably Well
28 Sep 11	207.2 lb	Reasonably Well
18 Sep 11	206.8 lb	Reasonably Well
11 Sep 11	208.8 lb	Reasonably Well
08 Sep 11	206.6 lb	Reasonably Well

Date started: 14 Sep 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 214.8 lb
06 Sep 11	206.8 lb	Reasonably Well
31 Aug 11	206.6 lb	Reasonably Well
29 Aug 11	207.0 lb	Reasonably Well
25 Aug 11	204.4 lb	Reasonably Well
22 Aug 11	206.2 lb	Reasonably Well
19 Aug 11	209.2 lb	Reasonably Well
12 Aug 11	210.2 lb	Poorly
03 Aug 11	210.4 lb	Reasonably Well
27 Jul 11	211.2 lb	Reasonably Well
22 Jul 11	210.4 lb	Reasonably Well
12 Jul 11	211.4 lb	Poorly
05 Jul 11	212.6 lb	Reasonably Well
28 Jun 11	210.4 lb	Reasonably Well
20 Jun 11	211.0 lb	Reasonably Well
16 Jun 11	211.4 lb	Reasonably Well
02 Jun 11	212.2 lb	Reasonably Well
04 May 11	212.4 lb	Poorly
25 Apr 11	213.4 lb	Poorly
21 Apr 11	215.5 lb	Reasonably Well
12 Apr 11	213.6 lb	Reasonably Well
02 Apr 11	212.8 lb	Reasonably Well
21 Mar 11	213.2 lb	Poorly
14 Mar 11	210.2 lb	Poorly
05 Mar 11	211.8 lb	Poorly
26 Feb 11	212.8 lb	Reasonably Well
20 Feb 11	214.6 lb	Reasonably Well
11 Feb 11	212.6 lb	Poorly
05 Feb 11	212.8 lb	Reasonably Well
01 Feb 11	215.4 lb	Not Applicable
30 Jan 11	215.4 lb	Reasonably Well
27 Jan 11	214.0 lb	Poorly
01 Jan 11	213.2 lb	Reasonably Well
29 Dec 10	217.4 lb	Reasonably Well
21 Dec 10	216.8 lb	Poorly
06 Dec 10	213.4 lb	Reasonably Well
11 Nov 10	213.6 lb	Reasonably Well
05 Nov 10	213.6 lb	Reasonably Well
12 Oct 10	214.6 lb	Poorly
04 Oct 10	213.0 lb	Reasonably Well
27 Sep 10	215.0 lb	Poorly
22 Sep 10	216.6 lb	Reasonably Well
14 Sep 10	214.8 lb	Reasonably Well