sun5flower's Journal, 22 July 2011

starting to see my "love" handles bcome "like" handles. getting a personal trainer was a good idea. also doing my cardio before the weight training session makes it more bearable.
210.4 lb Lost so far: 4.4 lb.    Still to go: 65.4 lb.    Diet followed reasonably well.
losing 0.7 lb a week

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