Draglist's Journal, 19 May 2021

Time to break the fast with a huge salad!

Diet Calendar Entries for 19 May 2021:
940 kcal Fat: 44.76g | Prot: 33.17g | Carb: 85.58g.   Breakfast: Coffee, Water , Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: Emerald Natural Walnuts & Almonds 100 Calorie Pack, Bigelow Tea Green Tea, Colavita Extra Virgin Olive Oil, Grimmway Farms Carrot Chips, Tomatoes, Onions, Lucerne Organics Baby Romaine. Dinner: Dr. Pepper Diet Dr. Pepper (Can), Walden Farms Calorie Free Pancake Syrup, Hanover Riced Cauliflower, Now Foods Organic Spirulina Powder, Rani Turmeric Ground, Signature Select Berry Mix, Get Chia Premium Chia Seeds, Healthworks Cacao Nibs, Walden Farms Calorie Free Chipotle Ranch Dressing, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cucumber (with Peel). Snacks/Other: Bombay Sapphire Gin, Emerald Dry Roasted Almonds 100 Calorie Pack, Mom's Best Naturals Chromium Picolinate, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Bragg Organic Apple Cider Vinegar. more...
2633 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Fitbit - 23 hours and 45 minutes. more...

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Comments 
That ought to fill you up! Looks good, too. 
19 May 21 by member: erikahollister
Looks yummy! #SaladGang!  
19 May 21 by member: jengetfit123
Looks delish 😋 
19 May 21 by member: Daughter of the_King
That's a good-looking salad. I love the colors!!! 
19 May 21 by member: John10251
Hey, Erika, Jen, Ettanauj, and John! I ate this outside. You should have seen the colors in the bright midday sunlight! It was awesome. 
19 May 21 by member: Draglist
Fantastic lunch!!! I like the way the carrotts were cut!!!🙂 
19 May 21 by member: Maine coon
Hi, Pam! Bought 'em that way and forgot them until the end, so I just put them around the sides! 
19 May 21 by member: Draglist
yummy 
19 May 21 by member: ridemariel
Yummy!! 😋 looks great! 
19 May 21 by member: damablack13
😋Yes! please, looks so yummy. 
19 May 21 by member: donniemae
Divine :) 
19 May 21 by member: Bandrai
Thanks, Mariel, Damablck, Donniemae and Bandrai! I ate this outside on a gorgeous 84 degree day. I stayed out for 20 minutes and even took my shirt off to get some of that good Vitamin D. 
19 May 21 by member: Draglist
Beautiful salad! Colors are popping! Loving getting the Vitamin D in. 
19 May 21 by member: kattay
Hi, Kattay! 
19 May 21 by member: Draglist
Wow!!! That is huge! And, it's creatively/artistically arranged & composed handsomely. Very generous w/my fave: carrots. Yummy!!! :-P 
19 May 21 by member: Slow Meta
Hey, Slow Meta. These are doing well for me. One big one a day and I don't need to eat anything else until dinner time (usually for just a few calories). 
19 May 21 by member: Draglist
You know how to do it! 🙌🏼 
19 May 21 by member: KayBuckaroo
Hello, Kay! 
19 May 21 by member: Draglist
So, like, when do you eat your protein?  
19 May 21 by member: Slow Meta
Every day except for one week a month! I prioritize it. 
20 May 21 by member: Draglist

     
 

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