Updating that I have done my challenge with @Jcmama777 @Asleyrestani @SHYates @Silkian Lots of leg lifts. I can feel I did it. Also a run and walk today. It was a nice day Sharing a pic of my step grand son, Louie born yesterday. My daughter, who is an aunt now, renamed him RAISIN
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109.0 lb
Lost so far: 76.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2020:
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1950 kcal
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Fat: 144.08g | Prot: 128.99g | Carb: 49.14g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Baby Spinach, Atkins Endulge Caramel Nut Chew Bar, Pecan Nuts, Brie Cheese, Cheddar Cheese, Egg, LeanFit Whey Protein Shake - Vanilla. Dinner: Hellmann's Real Mayonnaise, Cucumber (with Peel), Tomatoes, Bacon, Egg, Kraft Ranch Dressing, Sweet Red Peppers, Spinach. Snacks/Other: Tine cheese jarlsberg, Lindt chocolate, 90% Lindt, Tostitos Medium Salsa, Old Dutch Pork Rinds, Now Foods Beef Gelatin Powder, Lindt 95% Cocoa Dark Chocolate. more...
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1713 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Running (jogging) - 5/mph - 55 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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Comments
Well done! Congrats, Louie is a beautiful baby boy! Oh, Raisin, poor kid :) I bet she will spoil him when he is a little older. My SIL called our sons the "big and little smurf". Fast forward, she still does, although they now are two heads taller than her :)
28 Apr 20 by member: silkian
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28 Apr 20 by member: Linedrive841
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29 Apr 20 by member: shirfleur 1
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29 Apr 20 by member: davidsprincess
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Congratulations! What a blessing!
29 Apr 20 by member: Roxy Marie
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29 Apr 20 by member: melissatwa
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Congratulations! I'm so happy for you! :)
29 Apr 20 by member: carriegara
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Congratulations! So happy for you 😁🌞
29 Apr 20 by member: adefwebserver
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Congratulations, how exciting! Hopefully you get to hold him soon
29 Apr 20 by member: Groatmeal
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Great pic! And props to you and the crew for your challenge completion!
29 Apr 20 by member: br_e_co
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Congratulations 🥰he is beautiful ♥️♥️♥️🤗🤗
29 Apr 20 by member: jcmama777
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29 Apr 20 by member: jcmama777
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29 Apr 20 by member: tatauu22
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03 May 20 by member: Fritzy 22
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