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I don’t really have a good before photo, because I didn’t really think that it’d be important to show the progress. These should suffice. They show me at about my normal adult weight of 280ish and where I am today. Bonus wedding photo from 2011!
Diet Calendar Entries for 19 October 2019:
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2475 kcal
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Fat: 75.01g | Prot: 135.80g | Carb: 276.08g.
Breakfast: Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Bob's Red Mill Organic Quick Cooking Steel Cut Oats, Whole Milk, Cream (Half & Half), Smucker's Strawberry Preserves. Lunch: Panda Express Chow Mein, Beef and Broccoli. Dinner: Founders Breakfast Stout, Guacamole, Spanish Rice, Rosarita Refried Beans, Corn Tortilla, HEB Seasoned Beef For Fajitas. Snacks/Other: Cinnabon Classic Cinnabon Roll, Greenridge Farm Beef Snack Stick, Primo Taglio Pan Roasted Turkey Breast, BodyTech Hexatein-SR, Milk (Whole Milk), Alta Dena 2% Milkfat Cottage Cheese, Blueberries. more...
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 Comments
19 Oct 19 by member: jcmama777
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19 Oct 19 by member: love2educate
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Incredible, love2! You will have to post this again on "transformation Tuesday" That is amazing! Or rather, you are! Congratulations!!
20 Oct 19 by member: melissatwa
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Congratulations! Awesome transformation!!!
20 Oct 19 by member: Nikina70
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What a transformation! 💪😊
20 Oct 19 by member: ItsyTZB
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So happy for you....... you look pleased with the new you.......
20 Oct 19 by member: Char60
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20 Oct 19 by member: love2educate
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You look amazing. Both of you! 😃 great work!
20 Oct 19 by member: jengetfit123
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There’s only one of me here Jen 😃! Just kidding. We thank you!
20 Oct 19 by member: love2educate
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Wonderful accomplishment! 👏
20 Oct 19 by member: Becc@
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20 Oct 19 by member: TomLong
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Thanks Chris! I don’t have too many full length old pics. It’s good to know I’ve lost even more fat than the scale indicates since I’ve put on at least 5 or 6 lbs of muscle!
20 Oct 19 by member: love2educate
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20 Oct 19 by member: love2educate
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21 Oct 19 by member: FullaBella
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21 Oct 19 by member: tatauu22
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