rosio19's Journal, 02 September 2019

Labor Day celebration 🎉
🍗🥪🍣🍗🥩🍧🍨🍬🍨🍰🍉🍉🍉🍏🍊🍈🥗🍟🍔🌭🥓🍗🥚🍳🥯🍻🍷🥃🥛🧂
Just DO NOT cheat and no remorse will come.

Eat it all, mindfully 😎

Diet Calendar Entry for 02 September 2019:
1798 kcal Fat: 79.93g | Prot: 56.35g | Carb: 210.32g.   Breakfast: Twix Twix (Fun Size), Meat, Milk Chocolate Candies , Cinemark Junior Popcorn, 14" Pepperoni Pizza , Plain Pancakes , Water , Water . Lunch: Southern Home 2% Reduced Fat Milk, General Mills Honey Nut with Whole Grain Cheerios. more...

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Comments 
^^ Exactly. It's not cheating, it balance and moderation for a lifetime of healthy eating, not just a short-term "diet". You got this! :)  
02 Sep 19 by member: shellym2
Yes! 😄 you got this too! 😎 
02 Sep 19 by member: rosio19
Yes! He is a healthy dude from all angles, great person to follow.  
02 Sep 19 by member: rosio19
crock of bs. you dont need food to enjoy a damn holiday. Just like you don't need booze. Stop perpetuating the deadly idea that pleasure = food. 
02 Sep 19 by member: summerbreesy
Keep swimming summer #hater 
02 Sep 19 by member: rosio19
Hey summer... I actually do find it very pleasurable to have a meal of great tasting food. In fact look forward to eating a great hamburger. 😋😍 
02 Sep 19 by member: Bristle Cone
wow breesy ~ you blow! Sex is not just for procreating, it is also for pleasure. Food is to fuel, but can also be pleasurable.  
02 Sep 19 by member: babayjo
The 3 F' s. Food, Family and Fun. Enjoy all three. 
02 Sep 19 by member: SMK2016
Yes! SMK  
02 Sep 19 by member: rosio19
Yeap! 😉 
02 Sep 19 by member: Keilin_4
OMG! I am his new follower, I LOVE his post.😍👌🤣 
02 Sep 19 by member: Keilin_4
all WOE must be open to MODERATION...I am enjoying a traditional Labor Day dinner with my hubby with a few tweaks, it can be done....enjoy everyone!  
02 Sep 19 by member: Sweet_Marie
Truth. This is a great post. I won't eat foods that I would normally turn my nose up or fake it to lose weight. Can't do that. I used to make my own pizza... I get healthy-already-made pizza on rare occasion. I mean... really! Give up pizza?? No. Way.  
02 Sep 19 by member: claireosullivan
agree Claire! 
02 Sep 19 by member: Sweet_Marie
I lit it up this Labor Day; cheese enchiladas, tamales, pastor lengua & fajita burritos, and guacamole.  
02 Sep 19 by member: @philrmcknight
Any regrets Phil ?  
02 Sep 19 by member: rosio19
Nope. lol  
02 Sep 19 by member: @philrmcknight
Awesome than you had a great delicious Labor Day  
02 Sep 19 by member: rosio19
Phil... are you slowly going straight CICO- no more keto? I've been wondering ever since the day we were supposed to be heading to Shirfleur's with those cookies and brownies and you said you eat them when you have enough calories. Everyone is always so butthurt on this site that I hesitated to ask. Please don't be the butthurt type. LOL. Just curious. 😉 
02 Sep 19 by member: davidsprincess
I'm with Babayjo! Nomnomnom, still not dead. 
02 Sep 19 by member: -Diablo

     
 

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