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Yogurt Cream
by member: KrisAlexis
A creamy yogurt topping.
Per serve - Energy: 84kcal | Carb: 7.06g | Prot: 1.27g | Fat: 5.79g
Butter Coffee
by member: emeryrr
Self-explanatory.
Per serve - Energy: 150kcal | Carb: 0.58g | Prot: 0.38g | Fat: 16.08g
Iced Coffee
by member: darrellducote
A cold drink that will boost your energy.
Per serve - Energy: 129kcal | Carb: 8.66g | Prot: 0.28g | Fat: 10.05g
BPC Coffee
by member: Caramelitoss
Coffee you can have anytime.
Per serve - Energy: 88kcal | Carb: 0.00g | Prot: 0.31g | Fat: 9.47g
Cream Cheese Biscuit
by member: dboza
A very low carb breakfast muffin.
Per serve - Energy: 168kcal | Carb: 3.57g | Prot: 9.50g | Fat: 13.47g
Chocolate Coffee Mousse
by member: sararay
This low carb mousse resembles an Italian tiramisu dessert and is simply delightful.
Per serve - Energy: 166kcal | Carb: 3.35g | Prot: 1.52g | Fat: 16.93g
Avocado Ice Cream
by member: yulicu
Low-sugar dessert on hot summer days.
Per serve - Energy: 288kcal | Carb: 11.55g | Prot: 3.51g | Fat: 24.99g
Apple Coffee Cake
by member: gootjesj
A delicious tasting apple dessert.
Per serve - Energy: 161kcal | Carb: 23.10g | Prot: 3.18g | Fat: 6.22g
Caribbean Pineapple Lime Ice Cream
by member: jetaiken
Delicious do-it-yourself ice cream.
Per serve - Energy: 194kcal | Carb: 27.87g | Prot: 4.02g | Fat: 7.40g
Iced Frapp Coffee
by member: Banja
Great low calorie iced coffee made in a blender.
Per serve - Energy: 47kcal | Carb: 5.94g | Prot: 3.27g | Fat: 0.15g
Sour Cream Cheesecake
by member: krystynecar
Delicious creamy and wet cheesecake.
Per serve - Energy: 242kcal | Carb: 12.72g | Prot: 5.58g | Fat: 19.09g
Jelly & Cream Dessert
by member: Walls
A lovely carb friendly dessert that is easy to make and so nice!
Per serve - Energy: 141kcal | Carb: 8.42g | Prot: 1.95g | Fat: 12.40g
Pork Chops with Mustard Cream Sauce
by member: koffeebean7
Creamy, tangy pork chops that will satisfy any hunger.
Per serve - Energy: 274kcal | Carb: 1.08g | Prot: 24.15g | Fat: 17.27g
Strawberry Cream Cheese Cupcakes
by member: scerbo_is_my_idol
Berries and cream cheese provide the wow in simply delicious cupcakes.
Per serve - Energy: 132kcal | Carb: 19.35g | Prot: 2.13g | Fat: 5.50g
Sour Cream Banana Muffins
by member: mdp29
A delicious banana muffin recipe straight from Grandmas kitchen.
Per serve - Energy: 159kcal | Carb: 18.89g | Prot: 2.52g | Fat: 8.71g
Cucumbers and Sour Cream
by member: jesskripp
A yummy side dish with low carbs.
Per serve - Energy: 36kcal | Carb: 4.97g | Prot: 0.99g | Fat: 1.43g
Quick Cream Cheese Frosting
by member: bebivens89
A perfect topper for pumpkin bars.
Per serve - Energy: 44kcal | Carb: 2.94g | Prot: 0.49g | Fat: 3.43g
Sweet Sour Cream Sauce
by member: ranchwoman
A sauce that can be used in place of whipped cream.
Per serve - Energy: 88kcal | Carb: 6.26g | Prot: 1.99g | Fat: 6.01g
Coffee & Beet Juice Pre-Workout
by member: jmkokott
A pre-workout/supplement drink for the morning. Tastes mostly like the beet juice. Delivers effective supplement level of nitrate from the beet juice.
Per serve - Energy: 289kcal | Carb: 40.49g | Prot: 31.39g | Fat: 0.22g
Sour Cream Chicken Enchiladas
by member: memauss
These are yummy and WW friendly.
Per serve - Energy: 260kcal | Carb: 31.24g | Prot: 27.71g | Fat: 2.78g
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